by | Apr 24, 2023

Field thyme

Field thyme (Thymus pulegioides), also called quender, has an aromatic fragrance. Its brown-red, square stem creeps over the ground and is woody in the lower part.

The small, oval leaves face each other in pairs. At the end of the stem are cylindrical inflorescences of pale pink single flowers.

Field thyme

Image source: 71687502 – stock.adobe.com

Family and collection time

The field thyme belongs to the labiates family.

Parts of the plant used: Leaves, flowers

Collection time in detail:

  • Leaves: All year
  • Flowers: June to September

Healing effect and application

Healing effect:

Thyme tea relieves the irritation of the cough and finds application in gastrointestinal disorders.

Ingredients: (selection)

  • Essential oil with thymol
  • some tannins and flavonoids

Recipe for the kitchen:

Use as a spice in southern cuisine with a wide variety of pizza and pasta variations, and as a seasoning in salads.

References:

Beiser, Rudi: Our edible wild plants. Kosmos Nature Guide 2018

Bühring, Ursel: Praxis-Lehrbuch der modernen Heilpflanzenkunde; Grundlagen – Anwendung – Therapie. Sonntag Publishing House Stuttgart 2005

Pahlow, M. Pharmacist: Medicinal Plants. Bechtermünz Publishing House Augsburg 2001

Schneider, Christine: Finding wild herbs. Ulmer Publishing House Stuttgart 2017

Recipe by Dr. Markus Strauß www.dr-strauss.net

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