by | Apr 26, 2023

Chickweed

Chickweed (Stellaria media) is a dainty herb that grows prostrate and often in dense pads.

Small, ovate, pointed, dark green leaves grow opposite on strongly branched, rounded stems.

The small, star-shaped white flowers with 5 deeply lobed petals sit at the top of the single-rowed hairy stem.

Chickweed

Image source: S. Geiberger

Family and collection time

Chickweed belongs to the clove family.

Parts of the plant used: Leaves and flowers

Collection time in detail:

  • Flowers and leaves: In good conditions all year round

Healing effect and application

Therapeutic properties:
Blood purifying, diuretic, cooling, expectorant, antipruritic, astringent.

Application in naturopathy:
respiratory diseases, intestinal diseases, kidney weakness, gout, rheumatism, skin problems, injuries, spring fatigue.

Ingredients: (selection)

  • Saponins
  • Potassium

In the kitchen
: mix leaves and white flowers in the herb curd

Recipe for the kitchen: chickweed pesto

  • 100 g fresh chickweed
  • 1 tsp salt
  • 2 tablespoons chopped walnuts
  • 50 ml olive oil

Put all ingredients in a blender and pour into a screw-top jar. If necessary, add a little more oil so that the pesto is completely covered.

References:

Beiser, Rudi: Our edible wild plants. Kosmos Nature Guide 2018

Bühring, Ursel: Praxis-Lehrbuch der modernen Heilpflanzenkunde; Grundlagen – Anwendung – Therapie. Sonntag Publishing House Stuttgart 2005

Pahlow, M. Pharmacist: Medicinal Plants. Bechtermünz Publishing House Augsburg 2001

Schneider, Christine: Finding wild herbs. Ulmer Publishing House Stuttgart 2017

Recipe by Dr. Markus Strauß www.dr-strauss.net

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